I am so surprise when they are saying that grilling might posing a cancer to our body. I do not really trust this news because I have seen so many people doing this thing and they do not have any problem with it for many years. So I want to know more about it and then decided to see some information about it. I finally able to know that grilling is not a bad thing to do, but it appears that there are so many people that doing bad grilling. This is where the cancer is coming because they do not know how to do it correctly. Some researchers believe that cooking your food on high temperature giving you bigger chance to get this disease. It seems that some foods are giving some toxic when they are cooking on the high temperature. This case would also happen when you cook beans. They are not suitable to be cooked on low temperature. You could find some dangerous toxic that cannot be easily killed on low temperature. You are only able to kill it on the very high temperature. I personally not too prefer to cook my meat or my food on the high temperature on my smoker that I get from smokerit. I usually cook it on the medium temperature and I already get the great taste from it. So there is no reason for me to cook it on high temperature.
Many people seem do not know that grilling mostly done on the low temperature and people do not know about this case. They just grill their meat without knowing the true effect for it. Food should not be open to the flamed since it would be bad for our health. I decide to make this article because many people not having awareness for this case. This thing is not an easy thing since it would make a great impact to your body. Could you imagine on how bad thing it would ben when your body exposed to this thing. I guess you do not want to know more about it.
What We Can Do?
There are few things that we could do prevent or to decrease the chance of getting it. If you are going to grill some meats, then I really suggest you to cut it for some pieces. This will make the chance the fat drip into your grill. Fat is really that great for our body, so making them less is always better. This case is only working if you want to cook some meats. It would be totally different on using chicken where it has lower level of acids amino. One thing that you could do here is removing of its skin the entirely that could help you on decreasing the risk.
Then, when you are already on the cooking process, do not expose your meat or your food directly to the flame on the long duration. It is better to cook it on the high temperature only for the short time. The shorter time you cook it, the better it would be meat. Some of foods such as fish is not designed to be cook on heat for such a long time. Many researchers also believe that precooking your meat is also able to decrease the risk. Here you could preheat it on your oven the night before you use it. Once it done, you just have to take it and you could grill it on your smoker.
Last thing you could do here. You just need to cook of your meat in the low temperature for some amount of time. I really know that this case would take such a long time since meat is not that easy to be cooked shorter on this temperature. You could do this thing as long as you do not go under the minimum temperature which is also bad because if you go with lowest temperature, some bacteria and toxic are not able to be cooked. Yeah, it could be really problematic because you are not able to cook it on the highest and lowest temperature, but that is the case.
At the end we finally know that grilling is not such a bad thing to do. The one causing the cancer is not grilling that causing of it, but the process that we have done that makes it happen. If you already know about this case, then you should be careful from now. We do not know what is going to happen when you are doing it badly. Read some books or browse to the internet to know more about grilling and I am sure you are going to be fun. That is all that I can talk about it. Please leave any comment if you have some questions.
The author does not allow comments to this entry